Proud to Feature Rev6 Vitality Classes at Participating Communities

Stronger Bodies for a Better Life

Meridian Senior Living has partnered with Revolution in Motion to offer Rev6 Vitality, a groundbreaking movement program designed specifically for seniors to improve mobility and balance. Regular participation in the program can help residents increase agility, decrease fall risk and increase cognitive function in a fun, group setting. The program leader challenges residents' balance and core strength through a series of exercises that are novel, playful and transformative. The emphasis on foot strength and ever-changing movement energizes the entire nervous system, harmonizing communication between brain and muscles.

DR. EDYTH HEUS

Founder of Rev6 Vitality

Dr. Edythe Heus, founder of Rev6, has pioneered movement protocols that significantly benefit older adults. Her work focuses on improving the nervous system's health and ensuring efficient communication between nerve endings and the brain, which is crucial for maintaining mobility and balance as we age.

Dr. Heus' methods emphasize the importance of fascia health and barefoot workouts on unstable surfaces. These exercises enhance reaction times, balance, and agility, which are vital for preventing falls and maintaining independence in senior living. Her innovative approach has helped many older adults achieve better physical health and improved quality of life.

Residents stretching while sitting in chairs at the gym at a Meridian Senior Living community

Benefits Include:

Increased agility
Improved mobility
Improved balance
Increased strength
Decreased fall risk
Increased cognitive function
Better sleep
Better mood
More motivation

Residents report improvements in strength, speed and flexibility, while providing an overall sense of purpose and motivation to improve. Participants report feeling stronger, more capable, experience better memory and recall, and even sleep better. Learn more about the Rev6 Program Here.

Ask about Rev6 Vitality classes available at select Meridian Senior Living communities.